MASSAGE THERAPY IN
SAN DIEGO
Thank you for giving us the opportunity to help you with your goal to take care of your health and wellness. We look forward to working together and exploring how our bodywork and massage sessions can enhance your current lifestyle.
✔ Therapeutic and Affordable!
✔ Massage Time Begins on the Table.
MASSAGE SPECIALTIES
We offer a wide range of Massage services, but here are some of our unique specialties.
We assist you in evaluating your lifestyle and how we can work together to improve your health and wellness. We will put together sessions that are specific to your personal needs for a healthier body, mind and spirit.
MASSAGES WE OFFER
If you are looking for help with an injury and in need of:
Sports Massage
We can help you work through the injuries of over worked muscles while you continue your active lifestyle. If you are having back pain due to tight muscles or stress we can help alleviate those pains with Deep Tissue Massage.
Neuromuscular Massage
Maybe your back pain is not from stress but a lack of oxygen and blood flow as well as lactic acid build up to a specific muscular area. We would recommend trying the Neuromuscular Massage (Trigger Point) we can help you release the tension and tender points and get the blood flowing to those areas again. Painful Trigger points can cause the back muscle to spasm and cause back pain.
Geriatric Massage
Geriatric massage is a form of therapy designed to meet the specific needs of the elderly. As we get older, massage can help to manage the many physical and mental challenges that arise. People who suffer from Parkinson’s disease, diabetes, arthritis, heart disease, depression and other age-specific conditions can have chronic pain, poor circulation and limited physical activity.
Pain Relief Cream Massage
This treatment will elevate your mind, relax the nervous system, and help to provide immediate relief from aches, pains, sore muscles, arthritis, sprains, strains and inflammation.
You may want a Relaxing Massage. We will take care of you with an Aromatherapy Massage. We offer a selection of complementary therapeutic Essential oils such as Lavender and Sweet Orange. All essential oils, warm towels and warm stones are complementary, with each massage session. Essential oils, warm towels/stones will relax your body, mind and spirit. Coming soon: Aromatherapy Facial Steam.
As your Massage Therapist, we are here to help you with any discomfort your body may be feeling. Massage therapy and bodywork is a natural way to work through pain without taking medication.
All treatments can be done at the home as well as the office. For the clients that have children or work until the evening we are available for home visits after 6:00 p.m.
Having over 27 years of experience as Board-Certified Massage Therapists we have learned that each client is unique. Each person has a different need for massage therapy, depending on their body type and lifestyle. We all have some stress in our life and deal with it differently., Therefore, sessions are specifically designed to address your needs.
TESTIMONIAL
Being pregnant and a physician who was on my feet all day, I was suffering from lower back pain and exhaustion, Phyllis had an amazing way of relieving my back pain and also taking away my stress during a challenging period in my life. My weekly massages were something that I looked forward to immensely and always left feeling relaxed and refreshed. Whether pregnant or not, I would highly recommend Phyllis to anyone who needs stress-relief, pain-relief and a calmer state of being. Phyllis' holistic healing touch is truly transforming.
- Kristie